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KoopCast

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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  1. Koop AI, Unboxed
  2. Brain Endurance Training with Scott Frey, PhD | KoopCast #244
  3. Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243
  4. Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
  5. Training the Gut for Ultramarathons with Isabel Martinez #241
  6. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
  7. Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
  8. Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
  9. High Carbohydrate Intake for Ultrarunners #237
  10. Elite Athlete Contracts with Kelly Newlon #236