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Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

KoopCast

About this episode

Coaches Stephanie Howe, PhD and Ryne Anderson discuss what athletes should and should not be doing in the several days leading up to UTMB. Timeshifter appAdditional resources:SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop