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Micro-Periodization Strategies with Luca Filipas, PhD #230 — KoopCast episode artwork

Micro-Periodization Strategies with Luca Filipas, PhD #230

KoopCast

About this episode

Luca Filipas is a coach, researcher and exercise physiologist based out of Milan Italy. He is the coach of TotalEnergies Pro Cycling Team, Owner and Coach of Endurance Academy and Researcher at the University of Milan.

Previous podcast with Luca

The use case for HRV in ultrarunning with Marco Altini

Additional resources:

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Buy Training Essentials for Ultrarunning on Amazon or Audible.

Information on coaching-

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