← The Physiology of Endurance Running Podcast

Episode archive

The Physiology of Endurance Running Podcast episodes

Browse the latest 20 episodes we have indexed for this podcast.

All indexed episodes

  1. Lab-testing the shoe that broke two hours 1:08:03
  2. From Lab to Start Line: Building a 2:09 Marathon Blueprint 1:17:21
  3. REDS & Running Social Media - with Sian Secc 1:01:25
  4. Understanding body composition - with Dr James Fleming 1:12:11
  5. A deep dive into New Zealand blackcurrants & the heat 54:13
  6. Your guide to getting lab testing 1:17:00
  7. Summer Q&A 1:09:51
  8. Patreon highlights! 1:34:02
  9. The future of sport science? 1:05:01
  10. Weight & Performance: Finding the Balance 58:20
  11. Lactate Gels: A Fad or the Future? 1:00:23
  12. The science of altitude - with James Barber 1:12:14
  13. Tymewear - the next step in wearables? With founder Arnar Larusson 1:22:57
  14. What can runners learn from cyclists? With Marinus Petersen 1:25:46
  15. Taurine - the supplement to beat the heat? 55:23
  16. Can AI replace your running coach? 1:13:03
  17. All about HRV - with Marco Altini 1:15:52
  18. Will tilting your bed make you run faster? (and how to critically analyse a paper) 1:03:14
  19. Your guide to beating the heat! 57:58
  20. Anaerobic Capacity: Training Beyond the Red Line 1:05:38