← The Physiology of Endurance Running Podcast

Episode archive

The Physiology of Endurance Running Podcast episodes

Browse the latest 20 episodes we have indexed for this podcast.

All indexed episodes

  1. Patreon highlights! 1:34:02
  2. The future of sport science? 1:05:01
  3. Weight & Performance: Finding the Balance 58:20
  4. Lactate Gels: A Fad or the Future? 1:00:23
  5. The science of altitude - with James Barber 1:12:14
  6. Tymewear - the next step in wearables? With founder Arnar Larusson 1:22:57
  7. What can runners learn from cyclists? With Marinus Petersen 1:25:46
  8. Taurine - the supplement to beat the heat? 55:23
  9. Can AI replace your running coach? 1:13:03
  10. All about HRV - with Marco Altini 1:15:52
  11. Will tilting your bed make you run faster? (and how to critically analyse a paper) 1:03:14
  12. Your guide to beating the heat! 57:58
  13. Anaerobic Capacity: Training Beyond the Red Line 1:05:38
  14. Critical Speed, critical for your training? 59:42
  15. Your guide to get fast this summer! 1:10:39
  16. Episode 101 - Q&A 59:32
  17. Training Block Breakdowns 1:37:51
  18. So, you've just run a marathon... 1:12:10
  19. From Taper to Marathon Start Line: Mastering the Last 48 Hours 1:14:20
  20. STOP CHASING SPLITS: How you should actually pace a marathon! 1:09:52