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The latest in hot bath research — The Physiology of Endurance Running Podcast episode artwork

The latest in hot bath research

The Physiology of Endurance Running Podcast 1:08:26

About this episode

Dan & Owain take a deep dive into a recent bath paper, with some familiar authors...

A 45 min bout of hot-water immersion induces transient plasma volume contraction without a detectable increase in circulating erythropoietin

Owain talks us through his paper looking at the effect of a single bath on blood markers and plasma volume! They then talk through applying the data and what we might see next in bath research!

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