The Physiology of Endurance Running Podcast

Latest episodes

1. Lab-testing the shoe that broke two hours

   Oct 7, 20261:08:03
2. From Lab to Start Line: Building a 2:09 Marathon Blueprint

   Sep 30, 20261:17:21
3. REDS & Running Social Media - with Sian Secc

   Sep 23, 20261:01:25
4. Understanding body composition - with Dr James Fleming

   Sep 16, 20261:12:11
5. A deep dive into New Zealand blackcurrants & the heat

   Sep 9, 202654:13
6. Your guide to getting lab testing

   Sep 2, 20261:17:00
7. Summer Q&A

   Aug 26, 20261:09:51
8. Patreon highlights!

   Aug 19, 20261:34:02
9. The future of sport science?

   Aug 12, 20261:05:01
10. Weight & Performance: Finding the Balance

    Aug 5, 202658:20
11. Lactate Gels: A Fad or the Future?

    Jul 29, 20261:00:23
12. The science of altitude - with James Barber

    Jul 22, 20261:12:14
13. Tymewear - the next step in wearables? With founder Arnar Larusson

    Jul 15, 20261:22:57
14. What can runners learn from cyclists? With Marinus Petersen

    Jul 8, 20261:25:46
15. Taurine - the supplement to beat the heat?

    Jul 1, 202655:23
16. Can AI replace your running coach?

    Jun 24, 20261:13:03
17. All about HRV - with Marco Altini

    Jun 17, 20261:15:52
18. Will tilting your bed make you run faster? (and how to critically analyse a paper)

    Jun 10, 20261:03:14
19. Your guide to beating the heat!

    Jun 3, 202657:58
20. Anaerobic Capacity: Training Beyond the Red Line

    May 27, 20261:05:38

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