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The Physiology of Endurance Running Podcast

Hosted by sport physiologist Dr. Dan Osborn-Nash and researcher Owain Zerilli, this podcast translates the latest sport science into practical advice for endurance runners.

Latest episodes

  1. Summer Q&A
    1:09:51
  2. Patreon highlights!
    1:34:02
  3. The future of sport science?
    1:05:01
  4. Taurine - the supplement to beat the heat?
    55:23
  5. Can AI replace your running coach?
    1:13:03
  6. All about HRV - with Marco Altini
    1:15:52
  7. Will tilting your bed make you run faster? (and how to critically analyse a paper)
    1:03:14
  8. Your guide to beating the heat!
    57:58
  9. Anaerobic Capacity: Training Beyond the Red Line
    1:05:38
  10. Critical Speed, critical for your training?
    59:42
  11. Your guide to get fast this summer!
    1:10:39
  12. Episode 101 - Q&A
    59:32
  13. Training Block Breakdowns
    1:37:51
  14. So, you've just run a marathon...
    1:12:10

We show the 20 most recent episodes from this podcast's RSS feed.