The Physiology of Endurance Running Podcast

Latest episodes

1. Patreon highlights!

   Aug 19, 20261:34:02
2. The future of sport science?

   Aug 12, 20261:05:01
3. Weight & Performance: Finding the Balance

   Aug 5, 202658:20
4. Lactate Gels: A Fad or the Future?

   Jul 29, 20261:00:23
5. The science of altitude - with James Barber

   Jul 22, 20261:12:14
6. Tymewear - the next step in wearables? With founder Arnar Larusson

   Jul 15, 20261:22:57
7. What can runners learn from cyclists? With Marinus Petersen

   Jul 8, 20261:25:46
8. Taurine - the supplement to beat the heat?

   Jul 1, 202655:23
9. Can AI replace your running coach?

   Jun 24, 20261:13:03
10. All about HRV - with Marco Altini

    Jun 17, 20261:15:52
11. Will tilting your bed make you run faster? (and how to critically analyse a paper)

    Jun 10, 20261:03:14
12. Your guide to beating the heat!

    Jun 3, 202657:58
13. Anaerobic Capacity: Training Beyond the Red Line

    May 27, 20261:05:38
14. Critical Speed, critical for your training?

    May 20, 202659:42
15. Your guide to get fast this summer!

    May 13, 20261:10:39
16. Episode 101 - Q&A

    May 6, 202659:32
17. Training Block Breakdowns

    Apr 29, 20261:37:51
18. So, you've just run a marathon...

    Apr 22, 20261:12:10
19. From Taper to Marathon Start Line: Mastering the Last 48 Hours

    Apr 15, 20261:14:20
20. STOP CHASING SPLITS: How you should actually pace a marathon!

    Apr 8, 20261:09:52

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