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The science of altitude - with James Barber — The Physiology of Endurance Running Podcast episode artwork

The science of altitude - with James Barber

The Physiology of Endurance Running Podcast 1:12:14

About this episode

Dan and Owain finally discuss altitude on the podcast!

They're joined by James Barber, Lead Performance Specialist at The Altitude Centre and a PhD candidate at Anglia Ruskin University.

James chats through the environmental challenges at altitude, the changes in physiology, and how to utilise those to improve performance!

James' Survey

Repeated Sprint Paper

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