
The science of altitude - with James Barber
About this episode
Dan and Owain finally discuss altitude on the podcast!
They're joined by James Barber, Lead Performance Specialist at The Altitude Centre and a PhD candidate at Anglia Ruskin University.
James chats through the environmental challenges at altitude, the changes in physiology, and how to utilise those to improve performance!
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Listeners can use the code "Physiology15" for a 15% discount on their site.
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