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trailultra

Speed Dhiman Radio

Endurance conversation and ramblings from pro trail runner Ben Dhiman.

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Latest episodes

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  1. Submaxxing, Tough Choices, Structure&Analysis
  2. Row the Boat
  3. Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double
  4. Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america
  5. Last One of 2025
  6. Q&A Time
  7. Post-UTMB Ruminations
  8. Training Breakdown #10 (con Antonio y Miguel)
  9. Training Breakdown #9
  10. Race Breakdown - LUT 120k