Race Exchange
About this episode
Gautier and I sit down to talk about our respective victories last weekend (MIUT 42k + Ventoux UTMB 90K)
Topics discussed:
Gautier's Race
-Pacing
-Marathon training for the trails
-Dealing with race nerves
-Nutrition
-Preparation going forward
Ben's Race
-Race plan vs execution
-Good moments
-Minimal preparation
-Speed work impact
-Regrets?
-Going forward