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Choose Strong Podcast

The host, Sally McRae, is a pro athlete , wife, mother, and biz owner. She seeks to encourage others to live a strong and courageous life and covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.

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Latest episodes

  1. #155 | Sally's Badwater 135 Race Recap
    1:59:53
  2. #154 | Sally's TDS Race Recap!
    2:38:09
  3. #153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner
    1:41:30
  4. #152 | Joe Corcione | The Western States - Badwater Double & Reinventing Your Life
    1:42:50
  5. #151 | Max Jolliffe | Badwater 135 CHAMPION
    1:48:25
  6. #150 | How to Push Past the Wall, Recover From an Ultra & Believe You Belong
    1:55:22
  7. #149 | Courage, Curiosity & the Road to the Olympics | Anna Gibson
    1:08:12
  8. #148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson
    1:42:31
  9. #147 | From Failure to Triple Crown Champion | Kilian Korth on Mental Toughness & Never Quitting
    2:16:46
  10. #146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A
    1:35:37
  11. #145 | LIVE with RACHEL ENTREKIN | TrailCon 2026
    42:59
  12. #144 | Breaking Your Race Into Thirds, Mindset Training, and Running Like a Squirrel
    1:27:39
  13. #143 | Andy Glaze is Back
    1:09:04
  14. #142 | What it feels like Recovering from a 200+ Mile race.
    1:18:22
  15. #141 | Sally's COCODONA 250 Race Recap
    2:16:29
  16. #140 | Cocodona 250 Shoe Line-Up, Lifting After a Run & Sparkling Water
    1:01:11
  17. #139 | How to Build Your Own Ultra Training Camp — Even If You’re Not a Pro
    1:05:28
  18. # 138 | Rattlesnakes & Gear Reviews
    1:19:46
  19. #137 | The End of Nike Trail
    1:54:47
  20. #136 | Champion's Mindset | Getting Through the Tough Parts
    1:21:26

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