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#146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A — Choose Strong episode artwork

#146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A

Choose Strong

About this episode

In this episode, Sally covers a ton of ground recapping her time in Olympic Valley and answering some great questions from YOU our listeners. We know there will be a few nuggets of wisdom & tips for you to conquer life, training or your next race. Thank you for listening!

Also, be sure to enter the giveaway. We will be picking winners JULY 21.

All links, discounts, and ways to support the podcast are here.

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