← Trail Society

Episode archive

Trail Society episodes

Browse the latest 20 episodes we have indexed for this podcast.

All indexed episodes

  1. Episode 155: Racing Into Fitness and Letting Go of Expectations 1:05:42
  2. Episode 154: Building a Bigger Trail Running Community with Vivek Gowri 1:05:56
  3. Episode 153: What Happens to Your Body After an Ultramarathon? 1:16:36
  4. Episode 152: Jessie Diggins on Becoming a Beginner Again 1:23:03
  5. Trail Society Rewind: Strong As a Mother with Jess Dorrington and Shannon Rowbury 59:11
  6. Episode 151: Building Your Team and Finding the Right Coach 1:09:24
  7. Episode 150: Chelsea Sodaro on Motherhood, Ambition, and Unlocking Yes 1:06:36
  8. Episode 149: The Runner’s Guide to Strength Training 1:08:34
  9. Episode 148: Sabrina Pace-Humphreys on Representation, Responsibility, and the Return to UTMB 1:12:14
  10. Episode 147: RED-S, Recovery, and the Stress We Don’t Count 1:11:07
  11. Episode 146: Beyond the Finish Line with Joe “Stringbean” McConaughy 1:14:04
  12. Episode 145: Running, Identity, and the Lives We’re Building 1:31:20
  13. Episode 144: Access, Innovation, and Adaptive Trail Running with Nicole Ver Kuilen 1:07:30
  14. Episode 143: Planning Big Adventures 1:22:47
  15. Episode 142: Who gets to feel like they belong? with Daniella Chong 1:07:21
  16. Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick 54:12
  17. Episode 140: A Western States first-timer shares her story and some advice 56:57
  18. Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall 1:10:56
  19. Episode 138: Lessons (for running & life) from the Unbound 200-mile gravel race 57:09
  20. Episode 137: Women’s sports are good business with Kate Veronneau 59:16