Episode archive
Trail Society episodes
Browse the latest 25 episodes we have indexed for this podcast.
All indexed episodes
- Episode 143: Planning Big Adventures
- Episode 142: Who gets to feel like they belong? with Daniella Chong
- Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick
- Episode 140: A Western States first-timer shares her story and some advice
- Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall
- Episode 138: Lessons (for running & life) from the Unbound 200-mile gravel race
- Episode 137: Women’s sports are good business with Kate Veronneau
- Episode 136: Listener training questions in the Coaches Corner with Keely and Corrine
- Episode 135: It's cool to care with Dani Moreno
- Episode 134: How to build your injury toolkit
- Episode 133: Why staying curious keeps Jenny Quilty racing fast
- Episode 132: Solving the hot weather hydration and fueling puzzle
- Episode 131: How to rebuild when everything changes with Lizzy Fowler
- Episode 130: Self-belief is a super power
- Episode 129: The science of cognitive fatigue in running
- Episode 128: Is it fatigue or is it anemia?
- Episode 127: Strong As a Mother with Jess Dorrington and Shannon Rowbury
- Episode 126: Jane Maus' Mountain Training Mindset - From the Grand Teton FKT to Black Canyon 50K Champion
- Episode 125: Why do some athletes choke on the world's biggest stage?
- Episode 124: Dani Aravich went from Division I runner to Paralympic biathlete
- Episode 123: Are female athletes more injury-prone? Here's what the research says
- Episode 122: Trail Running is Political: Immigration, ICE & the Responsibility of Our Sport with Carolina Rubio-MacWright
- Episode 121: Stress, the science of cortisol, and updates on the Female Athlete Triad
- Episode 120: Sabrina Stanley is back racing after cancer
- Episode 119: Stress is stress: Why training load isn't just about training