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Life in Stride Podcast

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self.

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Latest episodes

  1. #344 Wyatt Moss & Joe Nail - Uniting Americans with Relay for America + Planning It in 12 Days
  2. #343 - London Running Capital of the World?, Double T Overrated or Not, How to Train for a Sub-3 Marathon
  3. #3:42 - Historic: Josh Kerr Breaks the Mile World Record in London, USA Outdoor Track Championships Preview
  4. #341 - Race Weight, Building Mileage Quickly but Safely, How Fast Can World Cup Players Run a 5k
  5. #340 Tommie Runz - Run Culture Court + Recapping Solo Speed Project & Western States 100
  6. #339 Daniel Michalski - From Division II Running to World Class Steeplechaser Training with Ed Eyestone
  7. #338 - Josh Kerr Mile WR Preview, Charles Hicks American Record at Chicago?, Monaco DL Recap
  8. #337 Dr. Bill Evans - Improving VO2 Max, Structuring a Marathon Build, Heat Training + Does Nomio Really Work?
  9. #336 Rory Leonard - Why the British 10k Record Holder is Making a Team Change + New Training Setup
  10. #335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

View all 25 indexed episodes