#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)

Life in Stride September 22, 2026 57:03

About this episode

Visit lisrunning.com to be coached by us!

BERLIN SHAKEOUT RUN:

Friday, Sept 25 4PM

Common Pace Running Store

Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

On this episode, I (Chris) did a solo episode! I started off talking about my Berlin build and how I’ve been feeling recently. Had some major fatigue issues over the last week but feeling better this week + got some good bloodwork back!

The back half of the episode was focused on pro running news! Started off with some more minor news then fully focused on World Road Running Champs. Of course largely focused on the men’s half marathon which was epic!

Enjoy!

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/