Episode 128: Is it fatigue or is it anemia?

In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia?

• They break down the difference between training stress and iron deficiency
• Why ferritin matters even when your labs look “normal”
• And what athletes should pay attention to when their body starts feeling off

Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.

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