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Trail Runner Nation

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! Tips and discussions regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Latest episodes

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  1. EP 783: The Supplement Runners Should Consider
  2. EP 782: Fear Isn't the Enemy
  3. EP 781: The Finish Line That Changed Everything
  4. EP 780: The Woman Who Ran 600 Miles
  5. EP 779: The Hidden Performance Cost of Sun Damage
  6. EP 778: Audio Magazine- The Run That Changes Your Brain
  7. EP 777: Inside the Toughest Era of Ultrarunning
  8. EP 776: Build Stronger Feet Before They Fail
  9. EP 775: I Spent $4,500 on One Race
  10. EP 774: Aging As An Athlete- The Truth About Longevity in Running