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Trail Runner Nation Podcast

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! Tips and discussions regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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Latest episodes

  1. Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
    1:14:15
  2. Three Elite Coaches. Six Impossible Decisions | EP 796
    1:11:11
  3. Sophie Grant: The Adventure That Changed Everything | EP 795
    1:00:37
  4. Sometimes You Have to Borrow Belief | EP 794
    1:06:08
  5. The Hidden Performance Killer Nobody Trains For | EP 793
    1:01:39
  6. 13 Miles. 7 Stops. One Ironing Board | EP 792
    51:13
  7. More Data. Better Gear. Slower Runners? | EP 791
    1:08:24
  8. Has Trail Running Lost Its Soul? | EP 790
    1:12:47
  9. You're Probably Using Caffeine Wrong | EP 789
    1:03:54
  10. EP 788: The Hardest Part Wasn't the Race
    1:06:18
  11. EP 787: Aging as an Athlete- What Climbers Know About Longevity That Runners Need
    1:11:26
  12. EP 786: Everything You Need to Know Before Western States
    1:11:39
  13. EP 785: Why Fitness isn't Enough
    1:12:14
  14. EP 784: The Future of Trail Running Is Being Decided Right Now
    1:09:41
  15. EP 783: The Supplement Runners Should Consider
    44:02
  16. EP 782: Fear Isn't the Enemy
    1:03:24
  17. EP 781: The Finish Line That Changed Everything
    1:08:35
  18. EP 780: The Woman Who Ran 600 Miles
    57:34
  19. EP 779: The Hidden Performance Cost of Sun Damage
    54:19
  20. EP 778: Audio Magazine- The Run That Changes Your Brain
    1:13:15

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