← The Morning Shakeout

Episode archive

The Morning Shakeout episodes

Browse the latest 20 episodes we have indexed for this podcast.

All indexed episodes

  1. Episode 253 | Simon Freeman and Mario Fraioli on the Work That Happens in the Background, Why Running Is a Team Sport, and Helping People See What's Possible 1:15:00
  2. Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale 1:03:10
  3. Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression 1:20:23
  4. Episode 250 | Raziq Rauf on Running Crews, Culture, and Community 1:16:02
  5. Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running 1:31:50
  6. Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice 1:20:17
  7. Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back 1:10:31
  8. Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life 1:18:23
  9. Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter 1:09:12
  10. Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads 1:14:10
  11. Episode 244: Ask Mario Anything 1:12:39
  12. Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself 1:40:50
  13. Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down 1:09:09
  14. Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom 1:21:29
  15. Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run 1:06:26
  16. Episode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next 1:24:41
  17. Episode 238 | Ask Mario Anything 1:08:47
  18. Episode 237 | Simon Freeman and Mario Fraioli on Navigating Pressure 1:25:55
  19. Episode 236 | Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality 1:22:12
  20. Episode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa) 1:11:27