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The Morning Shakeout Podcast

The host, Mario Fraioli, is the coach to some of the best runners on the planet. He has a newsletter with the same name as the podcast. He interviews top athletes, coaches, and personalities in the sport of running.

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Latest episodes

  1. Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale
  2. Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression
  3. Episode 250 | Raziq Rauf on Running Crews, Culture, and Community
  4. Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running
  5. Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice
  6. Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
  7. Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
  8. Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter
  9. Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads
  10. Episode 244: Ask Mario Anything