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Crack A Brew With AJW Podcast

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

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Latest episodes

  1. Scott Warr - Podcasting Every Week for 16 Years and the Camino de Santiago
    1:01:55
  2. Jeff Garmire - Appalachian Trail FKT, Cocodona, and the State of the Sport
    1:06:44
  3. Kaci Lickteig - Running Hardrock after a 10 Year Wait, Training for the Mountain in the Plains, and Comparing Two Iconic Events
    54:22
  4. Canyon Woodward - Western States, UTMB and Turning the Mic on AJW
    1:07:09
  5. AJW Unplugged - Final Thoughts on Western States 2026
    37:03
  6. Mo Livermore and Shannon Weil - A Western States History Lesson
    49:57
  7. Ann Trason - Her Legacy at Western States and Thoughts for the Future Ann
    47:05
  8. AJW Unplugged: The 2026 Western States Episode
    1:05:19
  9. Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
    1:30:38
  10. Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
    56:56
  11. Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
    1:01:01
  12. Hannah Allgood: Training, Racing and Her Return to Western States
    48:04
  13. Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.
    48:20
  14. AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update
    54:21
  15. Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
    1:00:49
  16. Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens
    49:45
  17. Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.
    48:55
  18. Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100
    51:43
  19. Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026
    46:38
  20. Anne Flower - Chasing Down Ann Trason, World Records and Western States Dreams
    47:30

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