
science
90 Gramos Podcast
A spanish science podcast that explores the fascinating world of metabolism through expert interviews and compelling human stories. Hosted by Adrián Castillo and Aitor Viribay, it explains the science behind health, performance, and human energy in a way that is both accessible and rigorous.
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Runners who featured this show in their top-five picks.
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Kilian JornetGOAT trail runner and mountain athlete
In spanish, very curated about science