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How To Run Big and Empowered with Herm

Wolfie's World of Running 56:26

About this episode

Wolfie's World is thrilled to share this conversation with Herm, you'll know him by his IG handle Herm.runs and massive community profiles across the road and trail running communities.

After sharing a few miles with Herm at Desert Peaks 100K and experiencing his positive mental attitude and genuine enthusiasm for trail running; I knew I had to get him and have his share is message with the 95!

Herm shares his inspiring journey from avoiding running to becoming an ultra runner, emphasizing authenticity, community, and self-expression in the sport.

How To Run Big is a double entendre that you'll have to listen to see how it plays out, I promise you'll appreciate the title after listening.