Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top
About this episode
This week on Trail Talk, Ida Robsahm joins the show. The Norwegian gets into her background in alpine skiing and the switch to trail running, a training philosophy built on high volume and variation, her recent races from the Valencia Marathon to the Marathon du Mont-Blanc, the mental side of racing and where confidence comes from, her course strategy for OCC, training out of Chamonix and the value of a team around her, fuelling and nutrition, and balancing it all with work as a teacher.
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