The Running Public Podcast

Latest episodes

1. Training Tuesday: Listener Questions

   Oct 1, 20261:00:53
2. Training Tuesday: Running Economy

   Sep 24, 202657:59
3. Episode 644: There Are Holes in Your Training Plan

   Sep 19, 202645:13
4. Training Tuesday: Mailbag!

   Sep 17, 20261:02:43
5. Episode 642: 6 Hours or Less of Training Per Week

   Sep 12, 202653:09
6. Training Tuesday: Train Low, Race High or Train High, Race High?

   Sep 10, 202656:38
7. Training Tuesday: Make a Decision For Life!

   Sep 3, 20261:00:43
8. Episode 639: Our Favorite Race Prep Workouts

   Aug 29, 202654:56
9. Training Tuesday: Answering Your Questions

   Aug 27, 202658:19
10. Episode 637: Croix Sather

    Aug 22, 20261:22:19
11. Training Tuesday: A Line in the Sand

    Aug 20, 20261:03:24
12. Episode 635: Our Running Education

    Aug 15, 20261:07:38
13. Training Tuesday: Strength Training for Recovery

    Aug 13, 202659:51
14. Episode 634: Listener Submitted Q&A

    Aug 10, 202651:10
15. Episode 633: Maj. Tim Gribble

    Aug 7, 20261:30:40
16. Training Tuesday: Speed Maintenance for Ultras - Part 2

    Aug 2, 202651:42
17. Training Tuesday: Can Footspeed & Ultra Endurance Coexist?

    Jul 30, 202657:45
18. Episode 630: Dr Sariya Saaybe

    Jul 26, 20261:16:15
19. Episode 629: Brooke & Andrew Vigorito

    Jul 19, 20261:26:40
20. Training Tuesday: Q&A!

    Jul 16, 20261:03:20

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