The Running Public Podcast

Latest episodes

1. Episode 651: Race Nutrition with Alex Larson

   Oct 21, 20261:04:51
2. Episode 650: Q&A

   Oct 18, 202659:56
3. Episode 649: Alyssa McElheny

   Oct 15, 20261:34:26
4. Episode 648: Our Current Training Blocks

   Oct 11, 20261:02:01
5. Episode 647: Trackbeast

   Oct 8, 20261:14:19
6. Training Tuesday: Listener Questions

   Oct 1, 20261:00:53
7. Training Tuesday: Running Economy

   Sep 24, 202657:59
8. Episode 644: There Are Holes in Your Training Plan

   Sep 19, 202645:13
9. Training Tuesday: Mailbag!

   Sep 17, 20261:02:43
10. Episode 642: 6 Hours or Less of Training Per Week

    Sep 12, 202653:09
11. Training Tuesday: Train Low, Race High or Train High, Race High?

    Sep 10, 202656:38
12. Training Tuesday: Make a Decision For Life!

    Sep 3, 20261:00:43
13. Episode 639: Our Favorite Race Prep Workouts

    Aug 29, 202654:56
14. Training Tuesday: Answering Your Questions

    Aug 27, 202658:19
15. Episode 637: Croix Sather

    Aug 22, 20261:22:19
16. Training Tuesday: A Line in the Sand

    Aug 20, 20261:03:24
17. Episode 635: Our Running Education

    Aug 15, 20261:07:38
18. Training Tuesday: Strength Training for Recovery

    Aug 13, 202659:51
19. Episode 634: Listener Submitted Q&A

    Aug 10, 202651:10
20. Episode 633: Maj. Tim Gribble

    Aug 7, 20261:30:40

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