Why You’re Tired: How Stress Drains Your Cells - Dr. Martin Picard

The Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing grey hair, and why your mitochondria - not your genes - determine how fast you age!

He explains:

◼️Why depression is really an energy problem, not just in your head

◼️Why eating more food won't give you more energy, and what actually will

◼️How training for a marathon can double the mitochondria in your muscles

◼️Why people with a strong sense of purpose have more powerful mitochondria

◼️Why cancer cells abandon their mitochondria, and what it means for treating them

Follow Dr Martin:

• Website - https://link.thediaryofaceo.com/BqY0OhF
• Substack - https://link.thediaryofaceo.com/4aOc0rk
• Metabolic Psychiatry and Ketogenic Diet - https://link.thediaryofaceo.com/GexHJoI
• X - https://link.thediaryofaceo.com/Fs8WGvj
• Instagram - https://link.thediaryofaceo.com/BsNZ7vH
• You can find out more about Dr Martin’s upcoming book, ‘Energy’, here

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