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Introducing The Claims Department: A New Podcast on the Science of Health and Fitness — The Buzz episode artwork

Introducing The Claims Department: A New Podcast on the Science of Health and Fitness

The Buzz 1:36:31

About this episode

We just launched a new show on the UltraSignup network, and this is your first listen.

The Claims Department puts fitness, health, and wellness science under the microscope. Zoë Rom co-hosts with Dr. Nick Tiller, an exercise physiologist, researcher, and author of The Skeptic's Guide to Sports Science. Every episode, they pick apart something you've probably seen on your feed: a supplement, a gadget, a training trend, or a confident claim from a famous podcaster. They look at what the research actually says, and they show you how to work it out yourself next time.

In this first episode, Zoë and Nick dig into peptides. That covers BPC-157 and TB-500, the so-called "Wolverine Stack," and why so many athletes are injecting compounds that were never approved for human use. They also get into the fine print behind a wearable company's health claims.

Like what you hear? Follow The Claims Department on YouTube or wherever you get your podcasts. New episodes drop every other Thursday. Spotify: https://open.spotify.com/show/0WBiQDtu4QXau4faFBr0qx

Apple: https://podcasts.apple.com/us/podcast/the-claims-department/id6822333314

Youtube: https://www.youtube.com/playlist?list=PLT0ovVd1qK7A