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That Triathlon Show Podcast

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Latest episodes

  1. Physiology Over FTP | Robbie Deckard, Pro Triathlete & Coach
  2. Why 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist
  3. Is VO2max more important than lactate threshold? | Research roundup
  4. Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”
  5. Kolie Moore - Overrated and Underrated Factors for Cycling Performance
  6. Effective training on 7 hours per week, using running power to test and compare shoes, and Ironman training for fast-twitch dominant athletes | Q&A
  7. 10 Triathlon Race Day Tips That Actually Make a Difference
  8. The Real Problem With FatMax (It's Not About Carbs vs Fat)
  9. How to Train Your Brain to Race to Your Potential | World Tour Neuroscientist David Spindler, PhD
  10. New Research on Torque Training, Ketones, Carb Loading and Pacing

View all 25 indexed episodes