349: 'The Art of Ultrarunning', with Ian Sharman

After meeting Ian in Olympic Valley ahead of Western States last week he joins me on Singletrack to take a deep dive into his brand new book: 'The Art of Ultrarunning'. In it he shares his decades of running and coaching experience and we chat about what makes trail runners tick differently: our yearning for adventure.

The book just hit the shelves this week. Get your copy. Real books are good!

• Get Ian's book: 'The Art of Ultrarunning' (Bookshop.org, Amazon)
• Ian's coaching website
• Ian on Instagram

Get more:

• Singletrack.fm
• Rock Candy Running
• Trail Running Film Festival

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