← The Best Running Podcasts 2026

Science of Running podcast cover art

science

Science of Running Podcast

Author and coach Steve Magness takes an in depth look at training, coaching, sport science, and anything else that relates to enhancing endurance performance.

LanguageEnglish

Listen and follow

Latest episodes

  1. Rethinking Recovery: The Essentials of Rest and Resilience
    55:56
  2. Beyond Mileage: The New Rules of Summer Base Training
    50:50
  3. Patience in Performance: Delayed Gratification in Training
    58:38
  4. Navigating the Unpredictable: Managing Athlete Injuries
    1:05:09
  5. Unlocking Potential: The Power of Constraints in Coaching and Training
    45:14
  6. Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
  7. Part 3: The Art and Science of Peaking
    52:23
  8. Coaching Successfully Series Part 2: Defining Your Training Approach
    1:05:21
  9. Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
    55:48
  10. Training the Brain and Body: A discussion on the dynamics of physiology and neurology.
    51:16
  11. Fit and Fast: Achieving Robustness in Training
    59:10
  12. Mindset Matters: Training the Mind for Peak Race Day Performance
    56:47
  13. Recovery Demystified: Focus on What Really Works
    48:49
  14. Coaching the New Runner. Part 2: Individuals
    52:43
  15. Coaching the New Runner. Part 1: In a team setting.
    53:31
  16. Footwear Insights: From Training Flats to Super Cushions
    43:33
  17. Exploring the New Era of Training: Embracing Experimentation
    44:41
  18. Keeping Training Fresh: Science, Methods, and Strategies
    49:10
  19. NCAA Track Champs: Key Takeaways for Racing and Training
    49:45
  20. Consistency Creates Capacity: The Power of Simple Wins in Training
    51:37

We show the 20 most recent episodes from this podcast's RSS feed.