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Run Long After 60 Podcast

A podcast about durability, curiosity, and continuing to do hard things as the years stack up, hosted by Mark Vega. Conversations with runners, endurance athletes, coaches, creatives, and professionals who are still showing up, often recorded in motion.

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Latest episodes

  1. Episode 41 - Lori Balue | Fat-Adapted at 63. 100 Pounds gone. No "Just Water" Stops.
    1:35:39
  2. Episode 40 - Will Cooper | The Last Annual Heart of the South. 7 Starts. 6 Finishes. 67 Years Old.
    1:36:56
  3. Episode 39 - Ann Trason | Incurable. Unstoppable. Champion.
    1:26:58
  4. Episode 38 - Mark Vega | 37 Episodes. One Race. Everything Changed.
    45:30
  5. Episode 37 - Bobby Keogh | 45 Years Running. 108 Hundreds. Still Racing at 77.
    2:20:02
  6. Episode 36 - Mark Werkmeister | 58 Races. 5 Hundreds. 65 Years Old. No Rush.
    1:30:03
  7. Episode 35 — Andy Jones-Wilkins (AJW) | 58 Years Old, Two New Hips, Zero Plans to Stop
    1:40:58
  8. Episode 34 - Ed Ettinghausen | The Mindshift Coach. First to 300 100-Mile Races. The Jester.
    1:29:44
  9. Episode 33 - Keith Allison | First Try. Cocodona 250 Record. 61 Years Old.
    2:32:08
  10. Episode 32 - Dave Perry | @fitandrunning60: Longevity, Plants, and 45 Years on the Road
    1:38:10
  11. Episode 31 – Chris & Michael Nicolaides | Brothers With a 10-Year Run Streak
    1:41:55
  12. Episode 30 — Henry Howard | My Coach, My DNFs, and What Comes Next
    1:40:25
  13. Episode 29 - Taylor Nichols | Bianchi in Aspen. Built Safer Streets in West Hollywood. Still Riding.
    1:08:45
  14. Episode 28 - Jenny Hitchings | Life PR at 59, World Record at 60, Still Not Done at 62
    1:23:33
  15. Episode 27 - Ray Mena | 5,000 Miles, 147 Races, 70, Beginning Again
    1:38:12
  16. Episode 26 – Gail Leedy | She Found the Trails… and Never Looked Back
    1:32:10
  17. Episode 25 – Lion Caldwell | Running 100 Miles Across 5 Decades
    1:41:59
  18. Episode 24 – Tim Hardy | 18-Year Run Streaker and 130+ Ultramarathons
    2:17:57
  19. Episode 23 – Leslie Cohen | “Aging Is Voluntary” – 70-Year-Old Marathoner and Age Group Champion
    1:24:16
  20. Episode 22 - Kevin Fleeger | 66 & Calculating - 2x Cocodona 250 Finisher, 1100 Race Miles in 2026
    1:31:41

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