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Run Long After 60 Podcast

A podcast about durability, curiosity, and continuing to do hard things as the years stack up, hosted by Mark Vega. Conversations with runners, endurance athletes, coaches, creatives, and professionals who are still showing up, often recorded in motion.

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Latest episodes

  1. Episode 49 - Jill Hudson | Chasing 100 Hundred-Milers at 64
    1:26:24
  2. Episode 48 - Doug Lewis, 62 | Olympian, Ultrarunner, Beginner Again
    1:28:05
  3. Episode 47 - Jeff Stafford | The Last Annual Podcast Series Pt. 3, HOTS at 69
    1:49:03
  4. Episode 46 - Lance “Coco” Griffiths | Elite Health for Elite Careers, Strong 64
    1:38:22
  5. Episode 45 - Andy Mathews | 444 Florida Miles, 314 Tennessee Miles, Long Haul RD, Community Man
    2:13:16
  6. Episode 44 - Neville McKeown | Old Fart, New Life:Stage4 Cancer, 475 Weeks Unbroken, Instagram at 70
    1:33:52
  7. Episode 43 - Dean Karnazes | When I'm 64 | 34 Years and He Still Hasn't Stopped
    1:27:46
  8. Episode 42 - John Clarke | The Last Annual Heart of the South. 7 Starts. 7 Finishes. Nobody Else Can
    1:27:47
  9. Episode 41 - Lori Balue | Fat-Adapted at 63. 100 Pounds gone. No "Just Water" Stops.
    1:35:39
  10. Episode 40 - Will Cooper | The Last Annual Heart of the South. 7 Starts. 6 Finishes. 67 Years Old.
    1:36:56
  11. Episode 39 - Ann Trason | Incurable. Unstoppable. Champion.
    1:26:58
  12. Episode 38 - Mark Vega | 37 Episodes. One Race. Everything Changed.
    45:30
  13. Episode 37 - Bobby Keogh | 45 Years Running. 108 Hundreds. Still Racing at 77.
    2:20:02
  14. Episode 36 - Mark Werkmeister | 58 Races. 5 Hundreds. 65 Years Old. No Rush.
    1:30:03
  15. Episode 35 — Andy Jones-Wilkins (AJW) | 58 Years Old, Two New Hips, Zero Plans to Stop
    1:40:58
  16. Episode 34 - Ed Ettinghausen | The Mindshift Coach. First to 300 100-Mile Races. The Jester.
    1:29:44
  17. Episode 33 - Keith Allison | First Try. Cocodona 250 Record. 61 Years Old.
    2:32:08
  18. Episode 32 - Dave Perry | @fitandrunning60: Longevity, Plants, and 45 Years on the Road
    1:38:10
  19. Episode 31 – Chris & Michael Nicolaides | Brothers With a 10-Year Run Streak
    1:41:55
  20. Episode 30 — Henry Howard | My Coach, My DNFs, and What Comes Next
    1:40:25

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