← Run Free Podcast

Episode archive

Run Free Podcast episodes

Browse the latest 25 episodes we have indexed for this podcast.

All indexed episodes

  1. Running To Win
  2. Injuries and Strength Routines w/ Dr. Matt Silver
  3. Khem Rautela: Part Two
  4. Khem Rautela
  5. Ryan Hall & Eric Meyer
  6. Side Excursions
  7. Christian Estep
  8. Mark Fairley and Gatlin Holland
  9. Tyler Moon
  10. Rory Linkletter
  11. Jay On Being an Older Athlete
  12. Co-Founder Ryan Hall
  13. Dr. Matt Silver
  14. Kerry Boehner
  15. C.J. Gustafson - Boxer Turned Runner
  16. Benefits of a Run Free Coach (with Chris Jackson and Cody Moore)
  17. Proper Eating and Nutrition Before Running A Marathon
  18. Drew and Malachi Burnett on High School Success
  19. Our take on methods for better sleep
  20. Jay and Ryan on Not Coaching
  21. The path to wholeness: Kristen Briglia's story of overcoming HA and RED's
  22. Talking form, strength, and shoes with Dr. Matthew Silver
  23. The unsung hero of distance run training
  24. A Chat with Rory Linkletter on his 2:08 Marathon Performance
  25. Jay's Nutritional Transformation