Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States
About this episode
Zach Miller is one of the most recognizable names in trail and ultra running — a nine-year North Face athlete, self-coached competitor, and someone who has lived everywhere from a cruise ship to an off-grid cabin to a bus. He's been competing at the highest level for over a decade, watched the fields get dramatically deeper, and just punched his golden ticket to Western States at Canyons Hundred K. This conversation is about what it takes to still be here.
Zach talks about self-coaching and curiosity as a training philosophy, the mental switch that separates good races from great ones, what it felt like to question whether his career was over, and why lining up at Western States this year means more than it ever would have before.
Topics covered:
Who Zach is and why he's hard to fit in a box
Running big volume and what actually stokes the fire
How his nutrition approach has matured beyond just doing more
The North Face Fifty showdown with Hayden Hawks in 2016 and what's changed in a decade
Why deeper fields are driving faster times across the sport
Self-coaching and why curiosity is central to how he trains
The mental switch — going from hobbling to running with authority mid-race
His knee injury, the doctors who said it was basically over, and why he kept going
What it felt like to punch his golden ticket at Canyons knowing there are no guarantees anymore
Cool weather versus hot weather and the complicated answer to which he'd prefer at Western
His dark horse pick for the women's race
What he'd do if the North Face Fifty came back
Sponsors of the show:
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