Hildee Weiss on Becoming a Runner at 46 and Embracing the Inner Athlete
About this episode
Hildee Weiss is a wife, mother of five, grandmother, freelance writer, and runner. She started running at age 46 with a hand injury, a trainer named Jeff who believed in her before she believed in herself, and a head full of reasons why she couldn't do it. Twelve years later she has run 5Ks, 10Ks, half marathons, Spartan races, and trail runs. She has broken bones, had surgery, lost her motivation, and found it again. And she just wrote a book about all of it.
This conversation is about what happens when you finally decide to do something for yourself after years of doing everything for everyone else. It's about identity, self-belief, the difference between I have to run and I get to run, and why it's never too late to start.
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