Centurion Coaching Podcast: Post-Race Reflections
About this episode
Centurion coaches Robbie Britton and Sarah Cameron talk through the role of post-race reflection, why and when it’s best done and give tips on how to learn the most from your recent races.
To finish they give a practical example of a coach and athlete reflecting together on Robbie’s recent race at the 135km Quebec Mega Trail as part of the World Trail Majors.
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